Anxiety Counselling
I use proven techniques to help you overcome anxiety.
"I used Your Therapy Path to help with my anxiety, Anita was very approachable & I felt safe sharing things & working with her" Bernie
Thank you for visiting my website, I am Anita, a fully qualified BACP registered counsellor based in Bolton, Lancashire. I offer professional & confidential counselling services for a wide range of issues, and by working together we can help you to achieve a positive and lasting change.
I offer highly effective counselling sessions:
All forms of anxiety
Mental health issues
Therapy for depression
Smoking addiction
Domestic violence counselling
Sexual abuse counselling
Work related stress therapy
Gambling addiction
Contact me to book your free half hour initial consultation where I can help you determine the path to the best recovery outcome. We will then agree a schedule of affordable 50 minute counselling sessions to help you achieve positive and lasting change. You can book counselling sessions via my facebook page or contact me using the buttons below.
Visit my Facebook page to book a free consultation.
Call me today for a free, initial telephone consultation.
Face to face counselling at our therapy room in Bolton.
I use proven techniques to help you overcome anxiety.
"I used Your Therapy Path to help with my anxiety, Anita was very approachable & I felt safe sharing things & working with her" Bernie
I will show you essential stress management techniques.
"Anita took time to listen to me and understand my issues and see a way through them. I felt safe discussing personal things with her and would really recommend her as a counseller." Victoria
Effective step-by-step strategies to successfully beat depression.
"Very professional service from start to finish. Anita was very approachable and I felt comfortable sharing with her. Would recommend" Charlotte
Helping you to move forward with your life after domestic abuse.
"Amazing service, understanding and made me feel so good about myself!" Megan
I can help you deal with the devastating effects of sexual abuse.
"Your Therapy Path' were very understanding of my problems, with no judgment. Anita was very professional and approachable. Throughout my counselling experience, I resolved all my problems and have come out of the experience with a new and more positive mindset. Thank you!" Valerie
Constructive therapy for alcohol, drugs, gambling & smoking addictions.
"I would just like to thank Anita for all the help, advice and support I have been given. Would highly recommend" William
As a person centred counsellor, I will help you explore your own issues, feelings & behaviour to help you become more self-aware and self confident.
Using Cognitive Behavioural Therapy I can successfully help you resolve issues with anxiety and depression plus other physical and mental health problems.